Lydia Valentin Heavy Training Part 2, 5 (105kg Snatch Double 180kg Squat Double) 2017 WWC 4k 60
Lydia Valentin, 3 time Olympic medalist 75kg lifter for Spain, doing a snatch and back squat workout while 7 days out from competition at the 2017 World Championships. Some notes: This is part 2 of 5 featuring Lydia from the 2017 WWC. She went quite heavy in the training hall so several of the parts will feature big lifts, like this one. Part 1 is located here: The 105kg hang snatch double can be found at around the 3:55 mark of the
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