10 Minute Barre Butt Workout With Alexis Turner, POPSUGAR FITNESS
Get moving with this 10minute barre workout led by trainer Alexis Turner and class members Siena Lyn and Leilani Terris. Work both your arms and legs while feeling your ballerina fantasy even if you ve never taken a single ballet class Test your skills with moves like leg pulses and attitude rotations, plus a mat series featuring sidelaying leg lifts and circles. This routine is perfect when you want to do a quick checkin with your body or if you want to add some balance to a cardio workout Turner s outfit: Splits59 Terris s outfit: Varley Lyn s top: Athleta Lyn s leggings: Fabletics Follow the trainers: Turner: Terris: Lyn: POPSUGAR Fitness offers fresh fitness tutorials and exercises find strengthening, heartpumping, empowering, and downright feelgood workouts you can do at home or on the go. Whet
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