40 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS No Jumping, Standing, Walk at Home

Another walking workout is here and this time it s a 40 minute metabolic weight loss walking workout. This is an all standing, no jumping, completely knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals. This walking workout features a number of core engaging exercises that will help you strengthen and tone your belly at the same time. To increase the intensity of this walking workout, skip all the breaks or add a light pair wrist weights. Workout timeline: 00:00 WALKING EXERCISE FOR WEIGHT LOSS WORKOUT Intro 00:18 WORKOUT 40:18 WORKOUT COMPLETE SOCIALS: Instagram Tiktok Business inquiries MUSIC Epidemic Sound DONATIONS DISCLAIMER: The use of this or any