13 Signs Your Body is Deficient in Nutrients

Discover the top warning signs of nutrient deficiencies and learn what to do if you have a nutrient deficiency. 0:00 Introduction: Nutrient deficiencies 0:10 Nutrient deficiency causes 1:30 Nutrient deficiency symptoms 10:52 Learn more about nutritional deficiencies Today I want to cover the top signs youre deficient in nutrients. You could have a nutrient deficiency even if you include nutrients in your diet. Top causes of nutrient deficiencies: A lack of stomach acid A problem with the gallbladder, a missing gallbladder, or a lack of bile Damage in the gut lining Refined carbs Refined sugar Alcohol Certain medications Stress Top signs youre deficient in nutrients: 1. Fibrocystic breast Remedy: Sea kelp 2. Dry eyes Remedy: Animal products 3. Red cheeks Remedy: Probiotics 4. Shortness of breath, paleness, and fatigue Remedies: Iron B1