7 BJJ Back Step Drills And Submissions

In this video I show 7 different techniques that you can use with the back step in BJJ. I start from the simplest of solo movements and show several quick submissions that can be taken from the position. I really enjoy using the back step. It allows me to create a scramble preemptively. Whereas most of the time in BJJ when a scramble happens, it s because both people are jockeying for position after someone failed. The back step however allows you to create a scramble that forces your