4 Minute Fat Burning Full Body, Tabata for Beginners

Level: Beginner Intermediate Duration: 4 Minutes plus Stretch Total 10 Minutes Sets: 8 EQUIPMENT Dumbbell Are you ready to get sweaty Let s GO Winter 00:00 INTRO 01:08 ROUND1 05:16 COOL DOWN 09:49 WORKOUT RESULTS DURATION: 4 MINUTES EQUIPMENT: DUMBBELL DIFFICULTY: BEGINNERINTERMEDIATE INTENSITY: MEDIUM HIGH