SWIMMING DRAGON QIGONG Instructional DVD

This oneminute Taoist form (visit is unsurpassed for its grace and economy of movement. Imitating the serpentine movements of a dragon swimming in the sea and flying up into the clouds, it is reputed to be the best Qigong for balancing body weight. When practiced 20 minutes daily, the form massages the internal organs, moves blood and mobilize fats into lymphatic drainage. It helps balance the hormones, slenderizes the waist, regulates appetite, and promotes inner peace. Visi br, br,