Discover the Best 25 Kettlebell Workouts and the most effective Kettlebell Exercises by Kettlebell Instructor Greg Brookes. Super Sized Exercises: Clean Press Double Lunge Single Leg Deadlift Squat Racked Windmill Burpees Fast Mountain Climbers Jump Squats Double Handed Swings High Pulls 10 повторений на сторону, 20 повторений на сторону, всего