Shadow and Bones Lewis Tans Diet Workout To Stay Fight Scene Ready, Train Like, Mens Health

Shadow and Bone s Lewis Tan is giving us a taste of what he typically eats in a day to fuel his body for his action movie roles. You can find the Mortal Combat star starting his day with a workout on an empty stomach, fueling his body with chicken, rice and broccoli, and sometimes indulging in KFC. Watch along to find out his diet onset, his workouts to prep for fight scenes, and more on this episode of Eat Like. Watch more Men s Health Eat Like videos HERE: Have you heard We created a new channel dedicated to delivering indepth, expertpowered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: SUBSCRIBE to Men s Health: SUBSCRIBE to Men s Health Muscle: MEN S HEALTH