How FAI almost ruined my athletic career

In 2011 I was told I had FAI (Femoral Acetabular Impingement) and I needed else the pain in my hips and back were going to get worse. This is my story of how I fixed my hips (without surgery) and got my athletic life back. If youve been told you have femoral acetabular hip impingement, you may be full of anxiety, a little depressed, and feeling a bit hopeless. On top of the actual pain you probably experience, the idea that theres nothing you can do but get surgery can really make you feel