60 MIN TABATA HIIT Workout with weights Insane Max Out Training, SUPER STARZ Day 90

Team SUPER STARZ prepare for an insane MAX OUT workout for weight loss and muscle building Get ready for crazy sweat, muscle burn, and maybe some tears LOL and a lot of fun of course Let s speed up your metabolism so you can lose weight faster Let s do it burn up to 1000 cal Subscribe and turn on here Join our TRANSFORM FB group and get your 90DAY SUPER STARZ WORKOUT SCHEDULE INSTAGRAM , , Workout Breakdown, , 0:00 TABATA HIIT with weights 0:30 CARDIO TABATA WARMUP 5:00 POWER HIIT INTERVALS 50:00 COOL DOWN YOGA D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exerci