60 YEAR OLD MAN EXPLAINS HOW TO BUILD MUSCLE WITH CALISTHENICS FOR BEGINNERS , AGELESS ATHLETE TIPS

Age isn t just a NUMBER yet it is a MINDSET be inspired by mega athlete 60YEARSOLD Central Park Joe as he shows how to build muscle by doing calisthenics becoming stronger starting calisthenics bodyweight training to reverse aging and being in tiptop, shape while protecting your joints With over 3 decades in the FITNESS industry Joe has the knowledge to help many people and older folks to stay YOUNG a FIT as they get older and wiser a lot of GEMS and TIPS from the AGELESS ATHLETE PUSH UPS PULL UP DIPS RING PUSH UPS SHARE THIS VIDEO FOR ONLINE TRAINING INQUIRIES follow Central Park Joe Follow me: For ONLINE TRAINING visit my WEBSITE: LET ME KNOW IN THE COMMENT SECTION WHAT YOU ALL WOULD LIKE TO SEE ME TALK ABOUT NEXT ONE LOVE I APPRECIATE YOU ALL THANK YOU FOR 288