Killer Triceps and Shoulders Workout
I m riding solo today crushing triceps today, hitting some new movements that may be foreign to you. Take notes, and attack this three headed beast from a whole new angle on your next arm day. Share your thoughts below after crushing this workout yourself Shop Redcon1 Supplements: Download My Workout Programs: Get The Meals I Eat: Signature Series Shoe: My Personal AtHome Gym Equipment: FREE ISSA Training eBooks:
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