30 MIN CARDIO BOXING Workout Body Combat Inspired HIIT ( No Equipment, No Repeat)

Here is a 30 min high intensity cardio boxing workout you can do at home Kick and punch your way through this calorie burning HIIT workout. No equipment needed and no repeats. Workout Programs + Recipes and more: Cardio Boxing HIIT Workout Time: 30 Min Intervals: 45s On, 15s Rest No Equipment IG: Moniques IG: Business Inquiries: Music: