Is It Harder to Lose Weight After 40

Join the Reset Academy OPEN ME FOR RESOURCES MENTIONED Fast Like A Girl: LMNT: Perfect Aminos (Pelz for 10 off first order): Resetter Podcast: Resetter Podcast YT Channel: Keto Mojo USA: Keto Mojo Europe: Nutrisense Continuous Glucose Monitor: TIMELINE: 00:00 Intro 01:40 Why are you struggling to lose weight at 40 02:39 Estrogen makes you insulin sensitive 03:30 What should you do to improve estrogen after 40 05:21 Should you fast to improve estrogen 07:20 511 Diet Variation Vary your fasting. Repeating th