Barrel Roll + Tic Toc Acro Yoga Washing Machine Tutorial

Tic Toc 11:32 swan dive 31:43 Muff Dive Dismount 1:02:25 Muff Dive Full 1:19:15 Remember Safety First I strongly encourage flyers to hold positions on the ground and, or on a belly base before trying them on an Lbase. If you re serious about independent learning, consider investing in a set of mats. 88 dollars gets you 12 tiles, sufficient for most Lbased acro. Check out my massive collection of more, acroyoga, poses, ,transitions, and, washing machines at or go straight to: Beginners Intermediate Advanced instructional, coaching, acro, acroyoga, yoga, lesson, tutorial, how. to,