Sleek and Sexy Arms for Beginners, Pilates Bootcamp With Cassey Ho

Check out more awesome arms exercises: Welcome back to Pilates Bootcamp I really missed you guys Today, I have for you a fantastic beginner arms workout. But don t be fooled, this routine is super challenging For those of you who are more advanced, you may want to add some weights because I know you want to kill those arms Check out these animated GIFs for the routine: