10 Minute Morning Yoga Stretch to Release Tension

This 10 minute morning yoga class will help stretch the body to release the nights tension away and improve mood for better focus and increased energy throughout the day. Join this channel as a Member to get access to MembersOnly Classes: INSTRUCTIONS TO JOIN MEMBERSONLY CLASSES 1. Log onto YouTube via a computer, laptop. 2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: 3. You will be shown the Join page where you can choose between 2 Tiers. (Please READ what you are signing up for). 4. You can then access MembersOnly classes via my channel page in the MembersOnly Playlist. DONATE: By donating to the Yoga With Bird YouTube channel you are helping in creating new content keeping yoga free and accessible to all. Grateful for your generosity support. Check Out My Lifestyle Channel