BED Joel Corry x RAYE x David Guetta, BOXING WARM UP ROUTINE I Pamela Reif

a quick Full Body Routine with lots of Boxing movements Werbung This one is pretty HIGH ENERGY, so don t worry if you re out of breath afterwards I love this Song Workout as a: warm up mood booster (I m definitely smiling during and afterwards) finisher in the end of a session (let s burn those extra calories) Punch away those hateeerrrs haha (and keep your abs tight). xx BED is also in my workout playlist. I update it weekly it s available on Spotify, Apple Music, etc. you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min, Beginner Friendly combinations a DANCE plan. Check out the Highlight Bubble Workout Plans for that. Instagram use, PamelaReif if you want me to see your workout pics and videos my Pam App , 9829