Danielle Peazers Energy Boosting Pre Workout Smoothie

Working on that flat stomach or toned bum Today, Danielle Peazer talks us through a great, healthy pre workout smoothie packed full of iron and protein that will help keep you going so you can get the best out of your training session. Recipe: 1 handful of spinach 300ml unsweetened almond milk 1 large apple 1 banana 50g rolled oats 1 tablespoon coconut oil 1 tablespoon chia seeds Blend all ingredients together until smooth and