Be Fi T GO, 10 Min Ab Burner Workout

BeFiT GO, 10 Min Ab Burner Workout is a powerful abdominal workout circuit set to some of today s hottest workout music, that combines several exercises that employ your own body weight to burn fat, challenge the core, and sculpt lean muscle throughout the abs, butt, chest, and arms. Prepare to fight through the burn and activate all of the major muscles of your midsection, slim the waistline, and tone the obliques with Expert Trainers, Courtney Prather, and Jessica Blythe as they demonstrate each move in