20 MIN MORNING PILATES, , Full Body Workout

Wake up and energise your body with this 20 Minute Morning Pilates class. Thank you to T2 Tea for sponsoring today s video Make sure to click the link below and discover a beautiful world of Tea with T2. INSTAGRAM: movewithnicole EMAIL: Videography by Bodie Rex Music from DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a