Body Weight Partner Workout Ideas

Andia Winslow, Host of, TheFitCycle, presents the third installment of the partner workout series. And that s how it s done Learn more about the ADUB365 Fit System by visiting and follow on Twitter too The moves in this ADUB365 FIT Video are inspired by my Father and Uncles who have military and martial arts backgrounds. As children, my brother and I used to help our dad when he exercised. We WERE the free weights Size difference, therefor