OSHO: Meditation 101: Essentials of Meditation

Meditation has a few essential things in it, whatever the method. But those few essentials are necessary in every Chronic Stress and Tension Release is an innovative process consisting of simple exercises that help your body to release stress and tension. It not only supports immediate recovery after acute stress, it also helps you release chronic stress and muscle tension that you might have accumulated over many years. Get access to a new complete Osho talk video everyday. Plus a collection of talks on subjects that matter to you: love, meditation, psychology, emotions, sex, money, power and many others. Sign up to enjoy all this and more Click the JOIN button or use this link to activate your membership Choose a playlis