An Easy Workout You Can Do In Bed

For all those that want to get on the path to becoming fit and working out but just can t seem to drag themselves to the gym and need a little extra push to get started and stay motivated for longer than just a week, this ones for you Namrata Purohit s got 4 simple exercises that you can literally do without even having to leave your bed It isn t an intense body toning workout, but its a great place to start So to all my couch potatoes and lazy girls enjoy Music Links: 1.