All Day With Chad Mackay
It s 5:45 a. m. in Sydney, Australia. Fourtime CrossFit Games competitor Chad Mackay is finishing his breakfast. By 6:15, he s got his first cup of coffee in hand and is off to coach the 6:45 class at CrossFit Active Waverton. Pretty much a standard day, Mackay explains while he drives. He s at the chiropractor at 9 and at the exercise physiologist at 9:45. Just after 10:15, he s stretching while he eatswith the clock running. It s more about making sure that both sides are even, h
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