20 Min Standing Abs Workout w, 5lb Dumbbells, Soul Sync Body by Sanne Vloet

This standing ab workout is an amazing variation of your normal ab workout, without any mat exercises. These movements are great for working the muscles of your entire core and will fire up the hard to reach areas of your obliques and abs. Challenge yourself with using some medium dumbbells (5 lbs each). Head over to Soul Sync Body for hundreds of guided workouts, recipes, and more xx Sanne Follow me Instagram: sannevloet Twitter: sannevloet Subscribe Follow the link to my gear page with everything I use to create content B H Photo Music: I used music from Epidemic Sound I used music from Music Bed