40 MIN advanced HIIT Workout CHALLENGE No Equipment, No Repeat

Here s a FULL TURBO, FULL BODY HIIT workout for you guys 40 minutes of strengthbuilding, norepeat exercises PLUS I ve added the Bring Sally Up Challenge to finish with a bang Are you ready team Let s do it Please remember that we all are different and that you can make this your OWN take a longer break when you need to. WORKOUT DETAILS Duration: 40 mins No Equipment 50 Sec Work, 10 Sec Rest Level: Medium to Advanced No Repeat with Cool Down Stretches Music: My Outfit: Post Workout Shake: (USE ANNAFSG for 15 OFF) GEAR I USE: Camera: Lens: Tripod: Microphone: , 1