Get the fit from bodyengineers Happy Wednesday Guys Salut la famille, j espère que vous allez bien Voici mon entraî
Get the fit from club129048865, bodyengineers Happy Wednesday Guys Salut la famille, jespère que vous allez bien Voici mon entraînement Jambes de ce mercredi aprèsmidi. The saliva that flows now will become the tears of joy tomorrow. SAVE This Full Workout 1. Barbell Reverse Lunges 48reps. 2. Bulgarian Split Squats 48reps. 3. Barbell Goodmornings 410reps. 4. Single Leg Leg Curls 410reps. 5. Glute Cable Kickbacks 410reps. 6. Barbell Squat 48reps. 7. Calf Raises 415reps. 8. Crunch Swiss Ball 415reps. DM for Coaching, Workout Plans, Nutrition Plans , wednesday, leg, malidatoussaid
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