HIIT My Abs HARD Fat burning Ab Workout

Time to mix cardio and abs in one fun, timed workout It s only 6 moves at 45 sec each with 10 sec rest. Repeat 4x if it s you re only workout for the day, otherwise do once and then follow the rest of your workout calendar. Print it for free here: CHECK OUT MY DVD: INSPIRATIONAL SHIRTS: SUBSCRIBE: BLOG: FB: TWEET: http:,