Cable Only Biceps and Triceps Workout for Huge Arms

Cable Only Biceps and Triceps Workout for Huge Arms ＨＯＰＥＹＯＵＥＮＪＯＹＷＡＴＣＨＩＮＧ Please subscribe: Facebook page: EXERCISE LIST 00:00 Intro 00:10 ONE ARM CABLE CURL 00:42 SEATED CABLE CURL 01:14 HIGH OVERHEAD CABLE CURL 01:46 CABLE ONE ARM KICKBACK 02:18 REVERSE PUSHDOWN 02:50 CABLE SINGLE ARM SIDE TRICEPS EXTENTION BEHIND HEAD 05:30 Outro