Inspired by Mary Beth Shaw: Patchwork doodles using stencils

This page is a great mindfulness task painting, stencilling, adding linework. And you can top it ogg by adding your own messages to empower yourself. This was inspired by Megan WhisnerQuinlan, who in turn was inspired by Mary beth shaw, the owner of stencil girl stencils (check out both ladies on instagram and youtube) My online classes: Products used on most of my pages: New Ranger Ink releases: Dina Wakley New Gloss sprays: Ranger Ink art journals: Dina Wakley Heavy Bodied Acrylic Paints: Dina Wakley Gel Mediums: Dina Wakley Stamps: Dina Wakley Stencils and masks: Dina Wakley Collage collective and collage tissues: Dina Wakley Gloss Acrylic Sprays: Dina Wakley Scribble Sti