PROPER Leg Day Workout with Dumbbells, EPIC Endgame Day 1

Exactly as it says its all about the legs and a PROPER good leg day This is day 1 and we will be completing mainly compound movements to recruit more muscles, so we work a lot of muscles even though this workout consists of a smaller number of exercises These are my favourite key exercises for the legs over the next few weeks will come so many variations and formats br, br,