2021 12 11 Systema Ryabko. Morning training ( Lev I ). Fist, fingers and feet

БУДЕМ БЛАГОДАРНЫ ПОДДЕРЖКЕ НАШЕГО КАНАЛА We ll appreciate any support of the channel: Сбербанк карта 4276 3800 9951 9576 НАШИ СОЦИАЛЬНЫЕ СЕТИ, FOLLOW US ON SOCIAL MEDIA Instagram: Facebook: Whose who are interested or doubt can always attend training and seminars at the Systema HQ in Moscow, as well as at numerous schools in almost all countries of the world, or invite instructors to your place.