Yoga Poses For Strength And Balance

Sign up for our newsletter: Subscribe: On today s episode of XHIT, fitness trainer RebeccaLouise shows you how to perform some basic yoga poses and exercises to help with your balance and stability. Learn how to do a full body workout that will slim your waist and tone your legs Follow along and let us know what you thought Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Mir