Yoga For Teens , Yoga With Adriene

Yoga For Teens This practice is designed for teens but beneficial for all ages. Light a fire in your core Wake up third chakra energy for confidence, strengthen the back for a healthy spine Practice self love and taking care of yourself It gets easier with practice. Recognize the beauty within. Let me know how it goes in the comment section down below SUBSCRIBE to the YWA channel for free yoga videos every week and to support highquality free yoga for all Become a FWFG YOGA member Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, indepth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your onestopshop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days