BARBARIAN REQUIREMENTS 2 K16, MECKANIMAL, ZEF, SUMMER SHREDDING Ep 6
In this 6th episode of the series i present you my worse nightmare routine i had never been able to complete. Barbarian Reqs Version 1: 5 Muscle Ups 45 Dips 25 Pullups 55 Pushups 5 Muscle Ups ALL In 6 min or less. The insane part is make it all unbroken sets and CLEAN of course. I think im better than 5 years ago in 2011 where i was sloppy and would break very often my sets on top of the last 5 muscle ups that used to be painful to watch. My time today was 6:06 and im pretty satisfied with the overal
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