Jason Derulo Trumpets ( Ab Workout), Dance Fitness with Jessica

Hey everyone I m noticing such great feedback on my dance fitness routines so I thought I d give y all a nice ab workout to Jason Derulo s DIFFICULTY: BEGINNER, INTERMEDIATE You ll be doing crossovers and reverse leg lifts with a secondary lift. Things to remember: keep your head up and and shoulders slightly lifted on the crossovers. Also, tuck your hands under your butt and engage your core to help support your back. Make sure to point those toes and make a full extension with your legs.