Deep Stretching and Hip Opening, Yoga Forward band Straddle press

Deep Stretching and Hip Opening, Yoga Forward band Straddle press , yogachallenge, hipopener, forwardfold Hello EVERYONE My name is kharinamarina. On this channel, I will show you the most effective exercises that I use in my workouts. There will be workouts with both body weight and weights. I lead a healthy lifestyle and eat right. I would be very grateful if you subscribe to my channel I strive for a channel that motivates people to go in for sports and abides by You Tube policies todays yoga flow to help relax to sleep: prayer childs pose balancing frog pose hip opening cat cow spinal movement puppy heart opening butterfly forward fold lotus social media instagram : CONTACT (business