Elevate Your Strength Training With The Harte Sisters, adidas

Wanna see how the Dropset 3 gives us real strength Follow The Harte Sisters as they guide you through a lower body strength workout. Breakdown of exercise below: Step ups 34 sets of 68 reps Lunges 34 sets of 68 reps Deadlifts 34 sets of 68 reps Click the link below to have the chance to win a full adidas training look (male female): Available in Follow us: Instagram Twitter TikTok