KILLER HIIT WORKOUT WITH WEIGHTS (total body sculpt, weight loss, afterburn, abs, 60 sec HIIT timer)

Working for AFTERBURN EFFECT. Get ready to sweat and build a strong, athletic body with this fatblasting ABSOLUTE KILLER HIIT workout at home. Highly metabolic, intense fat burn, weight loss, total body sculpting with weights, and abs exercises all in 1 an hour. We are working on 60 sec HIIT timer (8 lbs + 10 Lbs) Let s crush it Join Transform membership program here Subscribe to channel here This session is intense but perfect for every fitness level, just grab lighter weights. The afterburn effect (you will continue to burn calories after workout) will promote faster weight loss. Working out with weights will increase muscle mass and sculpt your body. Abs exercises will burn belly fat and build rocksolid abs. This HIIT class is a highintensity interval training workout routine on a timer. Great variety of the exercises, newer boring Let s burn fat, lose weigh