7 Best Flat Stomach Exercises. How to Lose Belly Fat Elena Power

Subscribe: A toned, flat tummy is a goal many of us strive to achieve. Many people simply aim to have a flat tummy to look good in a new dress or pair of jeans. There are several benefits associated with stomach exercises beyond getting a flat belly or a sixpack of abs. For example, doing regular stomach exercises helps your body to attain a better posture because your muscles will be stronger. Also, you ll probably notice that your lower back will be more flexible, and your digesti