Ushiro Goshi ( Rear Hip Throw)

Ushiro Goshi. Some students find this throw quiet difficult to perform correctly. Like all throws, the correct execution of the throw and it s effectiveness depend on the counter attackers entry and balance breaking be it via redirection of force, or strikes. Whether it is a forward throw or rear throw, the throw should be treated as the finish. Don t rush in head first, remember these words principle of movement followed by technique. Avoid or redirect the attackers force while advancing, while advancin