The Well: Relationships, vulnerability and having each others user manual Episode 6 ( Part 1)

In today s two part episode of The Well, my hubby Mark joins us to discuss relationships, vulnerability and having each other s user manual. Mark and I are definitely no experts when it comes to cultivating a healthy relationship, but we have worked very hard at having a harmonious union. There have been periods in our relationship where things felt too hard and the doubt creeps in about whether youll make it through. Our lows have always been seen as an opportunity for growth and a path towards a deeper and more nourishing connection. We have been through critical periods in our relationship where we have needed couples therapy, a ton of self reflection, ownership of our patterns and a whole lot of patience with one another. These experiences all make up the fabric of our partnership and in our case without these challenges we wouldnt have reached the level of realness and love for each other that we have with each other now. We believe fundamental success in a partnership starts w