RELAX LET GO YOGA

RELAX LET GO YOGA (vinyasa yoga demo) Join me for my new flow an artistic, skilled vinyasastyle yoga. A relaxing heartchakra opening practice. Practicing yoga asana is one of my favourite things to do I am thankful I can share it hope to inspire others to live their dreams and lead healthy lives to. And while yoga asana feels good in the body is cool to watch, it s only one small part of yoga. Yoga is also about increasing selfawareness, BEING in PRESENCE, offering compassion to yourself others. Living in HARMONY with NATURE the WORLD around us. . Open your HEART , open to LOVE . Open to LIFE . Check out this vinyasa yoga demo vinyasa yoga is a style of yoga where the practitioner strings postures together, moving effortlessly between them, using the breath. What s in this artistic vinyasa yoga demo: Hero s pose Plank Child s pose Heart