HOW I M LOSING FAT AND GAINING MUSCLE, the start of my fat loss journey

If youre trying to get leaner for summer or just feel better in yourself whilst building new habits, then this video is for you Over the next 6 weeks I am going to be doing a mini cut to feel better in myself. I hope this video helps any of you who are trying to do the same and if you like it then please subscribe Let me know any comments below Ells xxx Sign up to my app and get your macros, calories for a month be sure to follow me on Insta and TikTok as well as on here my insta: my tiktok: my youtube: FAQS I am 27 years old I have a degree in Human Biology Osteopathy I am a PT, online coach content creator from London I use a Sony ZV1 camera to film , fitnessmotivation, fatloss, fatlossjourney