Explosiveness, power, extension diving, Goalkeeper training U13, Extended

Goalkeeper: 12 year old J. Sebastian Lutin GK Coach: Roel Martinez Quick feet and transition Cutting off shot angle Set position Proper location of body weight Power and explosiveness Extension and Diving Hand positioning and Catching Note from Coach Roel Martinez Although the intensity and level of our training is meant to mimick those of a professional standard, we must not forget our place and purpose. Both our goalkeeper, Sebastian Lutin, and myself, are quite young, we are learning together as we progress. The purpose of these excercises is to develop the goalkeepers technical and individual ability in all aspects. As young goalkeepers, simple mistakes and errors are inevitable, although it is these very things that we focus on the most, in order to improve on a day to day basis. This is our passion and we know as humans, we are imperfect, however we shall still strive towards perfection, all for the love of this game and this sacred position.