Ollie Maddys Top Climbing Session Tips: Warm Up, Hard Bouldering Training
WHAT DO THE LATTICE COACHES DO IN SESSIONS In today s video, we ve got two of the Lattice Coaches, Maddy Cope and Ollie Torr giving you a more casual behindthescenes look into one of their climbing and training sessions together. Intro: (0:00) Warmup: (0:37) Fingerboarding: (2:50) Board Session, Campus Session: (8:00) Conditioning: (13:51) Summary: (17:29) Find out more about our Lattice Training Plans here: Download the Crimpd App: App store
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