Energy Strikes Vadim Starov Energy Self Defense Энергетические Удары и Защита

Self Defense Systema Starova No Contact Combat Система КОСМОС Энергоинформационное Развитие Types of energy strikes Punches Open Palm Strike Strike with the edge of the hand Development of energy strikes, Development of details. Cross principle Rotation at the point of contact. Penetrating strikes releasing body weight Direct strikes, Diagonal extending strikes, Multiple strikes Elbow, shoulder, and wrist strikes Finger and Knuckle strikes Use of strikes in selfdefense (reallife situations)