Yoga for the Neck Shoulders Session 24 Yoga for Beginners Starter Kit

Sign up for the Starter Kit here: And subscribe to the DoYouYoga channel: It s common to store stress in the neck and shoulder region, here s a great beginner s yoga routine to help you work out the kinks and open up your shoulders and stretch your neck out. All you need is 10 minutes and you can even do this at work during a break. Make sure to join the DoYouYoga community and join thousands of other beginners at: